Well half as fat. Back in June of 2011, before all the issues with my neck, I had lost 65 pounds. Read about it here . Well I gained  ...

I totally made something so much harder than it needed to be.  Do you ever do that? I have wanted a bike stand for my bike for a long time...

I've done 4 days of a 30 day yoga challenge and my abs HURT! Do You Yoga I'm in decent enough shape, I walked 3 miles and wasn...

I think not! If you've read any of my old posts you may have learned that I have spine issues.  Herniated discs in my neck & lower...

It's been rainy, snowy, icy, melty & foggy all within the last 5 days! We just need sunny and humidy to round out the 7 weather ...

I wish you all a happy, healthy & prosperous new year!   It's the only 2014 you'll get, make the most of it! I know I w...

Every once in a while I like to wander down to the Popcorn Park Zoo.  It's a wonderful zoo made up of animals that were either injured o...