Well half as fat.
Back in June of 2011, before all the issues with my neck, I had lost 65 pounds.
Read about it here.
Well I gained back about 30 thanks to my back and laziness.
I'd like to stop that train in it's tracks. I've been working out for the last few weeks. Nothing crazy. Just riding my bike and some yoga. But I feel good and I want to keep this up.
So tomorrow I start back to eating right as well.
Wish me luck! I swear giving up sugar is harder than quitting smoking!